Everyone has an immune system. Our immune systems can be weak, between weak and strong, strong enough or too strong. The problem is that many people are getting sick every time at the same time of the every year and they mostly require medical attention which include flu shots and other medical treatments to lessen the severity or to treat the flu symptoms. There are many natural ways to improve or hack your immune systems, like eating a proper diet, exercise, and use natural herbs which have clinical back-ups behind them.

Weak immune systems

People with weak immune systems are always getting sick. Their weak immune systems can make them very ill if they catch a flu, contact with certain bacteria. It can anything that they’re not doing that can make them sick, like not eating more healthy foods, exercise, and taking natural herbs to strengthen it. A weak immune system produces less anti-bodies to fight the infecting agents such as viruses and bacteria. If the infecting agents overpower your antibodies to react, then your cells will be weak to carry out their task. This can resulting in you being sick. Sometimes, even with vaccinations, the person still gets the flu, but the impact of the flu will probably be less severe.

Between weak and strong immune systems

There are some people who have the in “between weak and strong immune systems”. These types of people get sick with less impact of the flu. They sometimes don’t get sick on the exact time of the year or they just would not get sick of the rest of the year. These people probably have changed their diets by eating healthier and probably add an exercise regiment to their daily lives. But if there is a new strain of flu during the flu seasons, they might become sick even with the flu shots. They would probably ask why without getting an answer. Thoughts of all sorts might flash in their heads. The most common ones I hear is, “I’m getting old and the reason to be sick justifies it” or “The flu shot did not work this time around”, even though the flu shot is not a guarantee that it will protect you from the flu.

Strong Immune systems

People with strong immune systems like myself and my family members, including others, found ways on how to keep our immune systems in check. We eat healthy, exercise, and take proven herbs that heal keep our immune systems on the right tract. My family members and myself haven’t had the flu shots for more than 20yrs now. I can account for myself and them that we haven’t had the flu, no matter what the strains. Along with the healthy diets and exercises, the herbs that we use have done wonders in keeping out immune systems in check. These herbs are Olive Leaf Extracts, Beta -1,3 / 1,6-D-Glucan, and Astragalus, including Vitamin D.

Three respectable herbs to consider

Herb supplement #1  Beta -1,3 / 1,6-D-Glucan : This herbs has more than 20,000 studies done on it. It can keep your immune systems in check and offers a wide range of other benefits. We haven’t experienced any side effects.

You can read about it here by clicking or paste it in browser: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6479769/

Herb supplement #2  Olive Leaf Extracts  : This herb has many benefits by itself including keeping our immune systems in check. We haven’t experienced any side effects with it. You can click or paste this link in your browser read up on it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412187/

https://examine.com/supplements/olive-leaf-extract/research/#inflammation-and-immunology\_cold-and-flu-interactions

Herbal supplement #3  Astragalus Extract   : This herbal supplement has many benefits on its own. It has been in the far East to treat many conditions and diseases over the centuries. One of such treatments is the upper respiratory system, should you ever have an infection. We haven’t experienced any side effects.

You can read more of it here by clicking it or paste it in your browser: https://www.nccih.nih.gov/health/astragalus

If you are concerned about your immune systems, I would recommend you try these three together by clicking on the links above to their respective names. My family members and myself are living healthy and haven’t gotten sick for a long time. Also my friends that are now using them to help them with their immune systems. It is best to use these three herbs together to get the optimum results for your immune systems.

You can get your Olive Leaf Extract 500mg,  Beta -1,3 / 1,6-D-Glucan, Astragalus Extract on Amazon, Ebay, or anywhere on the internet.

Immune system too strong

There are some people whose immune systems are too strong that they cause all sorts of problems. One such problem is Autoimmune disorders. If your immune systems become hyperactive or too strong it can confuse the body to treat the invaders and healthy cells, including normal cells the same. Simply put, an overactive immune system can do more harm than good, by making it go out of control. It the reason why I am using these three herbs as mention above. They provide the necessary tools needed for the immune systems to use without being drained and being overactive to deal with foreign invaders.

My thoughts on immune boosters hacks

My family members and I are enjoying the “not getting sick” status year after year without any flu shots. If you were to look at our clinic records it will be blank for flu shots. The only thing you will see there are physical checkups. We do things naturally and know our part when it comes to take care of ourselves. I know people who eat well, exercise, and still get sick. This is because viruses and bacteria are getting stronger. They formed new strains to attack your cells to make you sick. Years after years of eating healthy, exercise, and taking the immune boosters to hack our immune systems to be just right, the results couldn’t be further from the truth.

These reliable and proven herbs have played an important role for our immune systems. I’m just sharing this information based on the research given and our experiences with them. Just to be clear, I’m not against vaccines. My family and I don’t find the flu shots to be helpful during the flu season. These herbs were one of the reasons for us being flu-free years after years. But you if you do get the flu shot, you might want to use these supplements to enhanced your immune system. As with any supplements, I think that if you are planning to use these three herbs, Olive Leaf Extracts, Beta – 1,3 / 1,6-D-Glucan, and Astragalus Extract, in it is best to consult with your doctor first, even though they are generally safe.
Stay healthy, stay strong and as always stay wealthy. Feel free to ask questions if you’d like at anytime.

Cheers to a healthy and wealthy life,

john@healthy-and-wealthy-lifestyles.com