by John | Aug 20, 2023 | Uncategorized
Adding one rep on every session This blog is mostly for people who lift weights and are into sculpting their bodies. I just finished a whole year plus of adding one rep at a time in my workout sessions. It was an experimental phase for me. First, let me explain how...
by John | Jul 26, 2023 | Uncategorized
A review proposes that consuming olive oil could lessen the risk of passing on dementia by 28%. Extra Virgin Olive Oil Promotional Instagram Post by John P Keldon In the primary investigation of its sort, researchers found olive oil could decrease the...
by John | Feb 2, 2021 | Uncategorized
Due to the disruption of our normal daily lives by the Covid19 pandemic, the real estate businesses have seen the advantages and disadvantages of investments. Due to the fact that investors or real estate start-ups are limited to move around, remote work is the new...
by John | Aug 18, 2020 | Uncategorized
We all want to live a healthy lifestyle. Well, most people who care about themselves do want to live a healthy life. We will discuss the vegans’ good and the bad and its growing trend. Should you say yes to vegan or no to vegan? We will talk about what you can...
by John | Aug 7, 2020 | Uncategorized
The internet has been getting bigger by the day. There are so many transactions happening every second on the internet that businesses are finding different ways to grow. Websites been around for a long time and many ordinary people besides corporate businesses are...
by John | Jul 20, 2020 | Uncategorized
Sugar was first found in the sub-continent of India. Sugar was a very pricey commodity back in the days. It was one of the most traded goods during the European colonization. Today, sugar is labeled as being a sweet poison. There are numerous studies that say sugar is...
by John | Jul 10, 2020 | Uncategorized
Going into business or doing something new is very challenging to many individuals. There are thoughts that can lead to stagnation, quitting before starting, and quitting in the middle of something new or when in the middle of going into business. What is one thing...
by John | Jul 3, 2020 | Uncategorized
Do you think all vitamin supplements are the same? You’ll be surprise to see that there are harmful vitamins, including minerals, which you might be taking right at this moment. I will share with you what is the best type of vitamin supplements to take and to...
by John | Jun 29, 2020 | Uncategorized
There are many different dieting programs out there, which all are competing to get your attention. They’re literally telling you to “pick me” and “see results fast”. One dieting program of such is called Keto. Keto dieting is resurfacing...
by John | Jun 20, 2020 | Uncategorized
There are lots of ways to get the most of your exercises. We will focus on the different paces in exercising. Most people exercise so that they can lose weight and stay healthy. Some do it to stay in muscular shapes and looks. Some people would quit exercising because...
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